In case you've been living in a cave, we live in 'not-so-good' times - in terms of our health, and where we're heading. Whatever your fitness goals are (or whether or not you even exercise), people today are spending more and more money, time, and effort on our health - we spend more on vitamins, eat organic food - but the statistics don't lie - we're not getting any healthier. In fact, we're heading towards a global health and obesity epidemic.
If you don't already know me, allow me to introduce myself. I go by the nickname 'DailyMuscle', or DM - and I am a Certified Lifestyle & Weight Management Consultant, and the author of Malaysia's Top Professional Fitness Blog since 2005, www.dailymuscle.com.
Here's what a couple of local legends have to say about me.
"It is said that only 20% of the general population strive to make a difference in this world by making changes in their respective industry, while the rest just follow. The DailyMuscle blogger is without a doubt a catalyst, revolutionising the standards and expectations of the Fitness Industry, especially here in Malaysia."
Julian Underwood
Advanced Health and Fitness Specialist,Gold Certified (American Council on Exercise)
Former National Fitness Manager for the largest fitness chain in Malaysia
S.E.A Games coach 1990 - 1991
National Federation of Neurolinguistic Psychology Certified Basic Practitioner
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Would you agree these comments are proof enough you can trust me?
My advice and programs have literally helped thousands of men and women lose 10, 20, and even 30 pounds in just 8 weeks. And that's just the fat lost - I've also helped people overcome illnesses, kissing goodbye to medication and illnesses that they thought they would have to live with for the rest of their lives. Over the past 13 years - since I was just 18 years old - I've been studying fat loss, exercise, and advanced workout strategies every hour of my work day.
From reading fitness magazines to studying scientific journals, I've looked high and low for every possible tip that could get me closer to a dream body.
But NOTHING beats EXPERIENCE! I 'lived' the transformation I preach about. You see... I was a whopping 50 pounds overweight during my younger days.
How I Stumbled Across Life-Changing techniques as a Young Working Executive in Corporate Malaysia that would forever change the way I looked, lived, and helped others.
As a typical young guy struggling with bodyweight issues at the start of my career, I was only getting about 4 - 5 hours sleep. Each night, I'd work late, eat poorly, get stressed out - and it was taking a toll on my physique. Week after week - this was the life I lived.
Although I knew how to exercise, I knew I needed to watch my food intake - but just as you know... these things were all easier said than done. Relying on having to eat outside most of the time, I had poor eating habits - which translated to low energy levels - couple that with the fact I hated my appearance... and you've got a walking time-bomb.
One day - when it came to a point where my clothes weren't fitting as they used to - and I even started getting comments from people that I've 'put on some weight'... I remember looking at the mirror - and not being able to 'recognise' that man whose reflection I could see. I had let myself go - neglecting my physical needs and at what cost? A monthly salary? Stress that spilled into my personal life? A lack of energy to do the things I love? And of course, being on the highway to heart disease? I didn't want to end up in a wheelchair when I'm 60 - or lose my health insurance coverage when I turn 50.
That was the turning point of my life - when I realised that I had to choose between 'life'... or 'death'. There was no in between or sitting on the fence. Enough was enough, and I had to start somewhere - somewhere besides the gym. I realised that the gym wasn't the real problem - the problem was actually ME - it was ME not being able to say no to bad eating habits - it was ME who lacked the willpower to decline an invitation to go out for drinks with the guys. I needed to change my habits - the very things that were bringing 'destruction' to my body... before it takes a toll on me.
I had to get cracking - listing my poor habits down one-by-one, I devised a specific 'plan-of-attack' to conquer each poor habit. Yes, old habits die hard... but they DO DIE. After I would successfully turn one habit around, I'd then focus on the next, with yet another strategic way to overcome the next habit. I read up on motivational books, write-ups, articles and kept the ones that 'spoke' the loudest to me. There were occasions where I even had to 'let go' of some of my friends because they weren't doing me any good.
It was a long and painful journey... because it involved a lot of 'trial and error'. I didn't have anyone to guide on what I needed to do, and how to go about doing it - it was a journey of self-discovery.
It wasn't long before I realised that I was no longer 'craving' for things that would only serve to sabotage my physiqye.
Within weeks of successfully adopting better habits and a better lifestyle, I realised that it was even impacting my physique, the way I looked, and my confidence levels. As time went by, I was able to cut out stress, gain an unending source of unwavering motivation to reach my goals, and I was back in the driver's seat of my life - in full control. Work was fun once again - and life was good.
It was then I realized that my rapid success was an exceptional case... that I had discovered something that most people take too long to master.
You see, I've come to realise it's not that people don't know what is healthy and what is not - what foods to avoid and what to eat - it's just that people aren't sure of a realistic way of getting there.
I discovered through experience that Lifestyle Change is the one and ONLY permanent way to reach your fitness goals.
And more than that... I discovered a strategic way to take 'baby-steps' that would ensure one would reach their goals - that no matter how poor one's eating habits could be - it could STILL be changed if the right steps were taken. And these habits, though they appear insignificant - can bring about a significant impact on your body.
Now, fast forward into the future - today, I have a successful career in the Fitness Industry - yes, you guessed right - I quit my job, and today, I am a practising Lifestyle Consultant and Personal Trainer. Today, I help people overcome the same issues I too faced at one point of my life. I help thousands reach their goals and do things they never thought possible - and it is amazing how the skill has almost become second nature to me.
Here's the important point...
You're Just Moments Away from this Astonishingly Simple Way to Dramatically Transform Your Body...
What if I told you it doesn't matter if you have made grave mistakes before when it comes to your health and body transformation --whether or not if you've tried countless times but failed every time you tried to lose weight by going on a 'diet'... If you don't know what to do... if you've hired a Personal Trainer but yet saw pathetic results.
Here's the thing--I believe that most people out there, especially when it comes to the personal trainers you come across at the gym, they are only scraping the surface when it comes to teaching Lifestyle Change--simply because they don't know what it is like to undergo CHANGE themselves.
What they don't know has cost you dearly!
"Give me 31 Days and I'll give You a Better Body..."
"My much anticipated and highly successful Lifestyle Coaching Methods, all put together into ONE COMPACT SYSTEM - this could possibly be the only investment you will ever need to make to get you closer to that body you've been dreaming of."
Getting hold of the simple, effective, mind-blowing principles in this home study course is just a click away.
Here's what some people who have already applied these principles have to say...
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"You've changed my life in the sense that I'm more informed about eating healthy and exercising. I'm applying what I've learned from you every day. This is invaluable to me. I've met trainers who tried to sell their services to me but I proudly told them I have an AWESOME trainer. I so admire and respect your work ethics - you walk the talk."
MT
"I've been really looking at the notes and of course putting it into action. so far i've lost 5kg (took me 4 weeks) and I'm happy about it. I'm not really into cardio yet which I will incorporate to my daily list (definitely - walking the talk ). I've been doing yoga and feeling better about everything!!
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Shangkary, Kuala Lumpur, Malaysia
"You motivate me damn well and get me to push myself that little extra - and I like how you change things up every week!"
Nora, Kuala Lumpur
"You have given me knowledge, motivation, and insight of fitness. I have a back problem but I've managed to reach my goals. I was 85kgs a year ago. Following the routine and exercise, I've managed to reach 68kg with low body fat - I've never felt this good ever before.
Thank you."
CJ
"My weight is down to 57kg (from 63kg previously) - not only that, but I've actually learned for myself how to eat well and exercise... all thanks to your help. If not for you, I would not be so motivated today."
J. Kaur, Subang Jaya
"Honestly, if it wasn't for you, I wouldn't even have started exercising - and I can't put a price tag on that.
Miki
"I am glad to have lost 3 kgs in a short time (before 67kg, now 64kg). The workouts & your encouragement/input contributed to the weight loss and my new found willpower. Thank you."
Karen
"I really believe that your interest in this subject is extremely extraordinary. At the same time, your aid and contribution to society on health and fitness is much appreciated."
Azman
"Sometimes when my family or friends are eating something I shouldn't, it hurts so much to see them eat, yet now I'm able to control those cravings. Thank you so much for giving me the guidance and support. I am so driven and motivated this time, and I look forward to your lessons everyday cos it keeps me going. I pray that my drive does not die off. Thank you once again."
Jamz
"Wow... it's been Day 84 and I've consistently been having breakfast, haven't I??! And no nasi lemak for breakfast for the past 2 1/2 months? hmm... that's a change!"
Michelles, Petaling Jaya |
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After I discovered what worked for me and my clients with tremendous success, I went back to the drawing board and went through all of my old notes, lessons, self-assigned tasks from back in the day, reverse-engineered and fixed them up based on some new science and coaching methods I've discovered. And the end result... ?
For the First Time Ever... These Lifestyle Changing Principles are Yours for the Taking...
Allow Me to Pull Back the Curtain to Reveal:
The BodyRedemption System
Go through it for a FULL 60 DAYS RISK FREE.
This limited-edition whopper of a step-by-step guide and home study course is specially designed so that by the time you're done in 31 days, you will have mastered what you need to know to transform your physique.
It's PACKED TO THE BRIM with explosive techniques on using Lifestyle Change, new nutritional habits, eating strategies, and so much more - to enhance, empower and equip your efforts to get that better body.
But do you have to be a trainer, coach, or experienced exerciser to use these step-by-step home study course?
Absolutely not!
These done-for-you materials are perfect if you are looking for something you can do ON YOUR OWN, even at your home.
Step-by-step instructions - given to you one at a time so all you need to do is to focus on one task at a time. This is the ULTIMATE do-it-yourself resource I've ever put together.
I guarantee that you will love the things you will learn, the challenges you will have to overcome even if you are not a fitness enthusiast and have no interest in exercise...because you can do these anywhere, and it deals with lifestyle change - something that all of us could do with. And you'll be blown away with the results once you are done.
And here's more good news...
If you ARE a trainer, coach, or a slightly more experienced exerciser - I guarantee you that you'll find the BodyRedemption System to be pure gold - not only bringing change to you personally, but to your loved ones, and your clients. And when you've got your lifestyle in check (great eating habits, excellent motivation, the right type/amounts of exercise) - you'll find that suddenly, all your fitness goals are within reach - whether it is fat loss, weight gain, or if it's just a new leaf you're turning as you choose to live a healthier lifestyle - the BodyRedemption System will get you there - faster than you ever thought possible.
Click BUY NOW to Get Started with the BodyRedemption System &
Save $50 Off and pay only $47! when you get started TODAY(Regular Price $97) - but hurry, offer is only for the next TWENTY copies!
(You will be billed for $47 and get immediate access to the BRS)
We often hear of the term 'Lifestyle Change' - in fact, I use it all the time (I even end my emails with the tagline 'Fitness is a Lifestyle, Not a Diet'). But again, this is something easier said than done. We all KNOW we need to change our lifestyles if we wish to get a leaner and fitter physique - but where does one get that advice on the exact steps to be taken? Where does one start?
Do you cut out rice from your diet when you want to lose that fat?
Do you suddenly embark on a 7x/week workout routine, only to be drained in 10 days and quit?
Do you stock your medicine cabinet with an entire assortment of vitamins?
Just like every long and difficult journey - you're going to need a map. In fact, when it comes to something as complex as Lifestyle Change - you're going to need more than a map. You're going to need a tested and proven, step-by-step 'tell me what to do' sort of method.
And... are you ready for this?
I've done ALL the work for you. The future, and the answer to getting that body you desire in this time of information overload lies in the BodyRedemption System.
The Body Redemption System will give you profound new knowledge and skills on:
- Motivation
- Aligning priorities for a body transformation
- Safeguarding yourself from sabotaging your own physique
- Working with your loved ones/family to get you to your goals faster
- Consuming fat for maximum fat loss
- Kitchen makeover
- Set a fitness/weightloss goal you wouldn't dare break
- Using progress measurements for continuous motivation
- Eat the carbs you desire and still get lean
- Meal timing - what to eat, and when
- A simple trick to avoid food rebounds
- Using protein for maximum fatloss/fitness goals
- Eating strategies ANYONE can follow
- How to shop at the grocery store for the best foods at the lowest cost
- How a professional photographer can help you reach your fitness goals
- Realistically eating multiple/smaller meals per day
And that's only scratching the surface of what the BodyRedemption System CAN do for you.
Give me 31-days, and I'll give you a dramatic transformation - in the way you eat, the way you live, and the way you look.
With almost no investment, you can get started on turning your life around IMMEDIATELY. I guarantee you've never seen what you're about to see in the BodyRedemption System.
Click BUY NOW to Get Started with the BodyRedemption System &
Save $50 Off and pay only $47! when you get started TODAY(Regular Price $97) - but hurry, offer is only for the next TWENTY copies!
(You will be billed for $47 and get immediate access to the BRS)
NOW...
If I haven't convinced you that Lifestyle Change is the way to go, then there's nothing I can do. But let me tell you once again why you need the BodyRedemption System.
Just to give you a little background info - I currently operate and run a fully sold-out Personal Training and Coaching Business - where I work with individuals and groups to help them achieve their fitness goals - there is a 1-2 month waiting list if you wish to work one-on-one with me.
Now, because of something I've stumbled upon over the last 12 months...I'd like to ask you a simple question...
What do my Highly Successful Coaching Methods Have in Common with KFC, a Big Mac, and Coca-Cola?
Can't guess?
We ALL have a SECRET ingredient.
There are the 11 herbs and spices from the Colonel's secret recipe. The Big Mac has two all beef patties and a secret special sauce. And Coca-Cola has an ingredient list so secret and classified that people regularly try to steal it.
And NO ONE else knows how to create the amazing transformations I've been constantly producing when I work with people in my Coaching business.
That's also why I've developed the done-for-you BodyRedemption System to help you get started immediately!
Just take a look at how much time and money you'll save this way instead of having to go through a training course with me, that would require...
5-Full Day Classes - $1995
6 nights Hotel Accommodation - At least $500
6 days of hotel, restaurant, and airport meals - At least $200
And then you'd still have to go home and do the work all on your own!
...I've simply saved you hundreds of hours of time and 2000+ dollars (at least $2695 by my calculations) and created the BodyRedemption System for you.
All you need to do is 'print and play'. Studying the BodyRedemption System doesn't even add 10 minutes to your workday.
Instead, everything is DONE-FOR-YOU!
A Dramatic Body Transformation is Possible--You Just Need To Know What to Do!
I trust you realize what I'm about to share with you is for your benefit...the only way you can currently unleash the full power that's available to you on the BodyRedemption System is to acquire and put these hard won secrets to work.
Let me spell it out for you.
With the BodyRedemption System...
There's no more "Why isn't this workout program working for me?"-style complaining. Just fast, nearly-unbelievable results.
Skeptical? I understand.
That is why your $97 investment is also protected by my no-nonsense 60 day guarantee...
Don't Say "Yes". Just Say "Maybe" And Give It a Risk-Free Test-Drive For a Full 2 Months!
I actually hate seeing the word "guarantee" everywhere. What is it supposed to mean? It's just words. Fluffy things to get money out of your pocket. So, I'm making you more than just a guarantee.
It's my PERSONAL PROMISE to you.
I honestly believe this is the most powerful, surefire and astounding way to transform your body. I would rather you NOT spend money with me ever again if I thought you were even remotely disappointed. So here it is...
I believe you'll agree I've proven that the BodyRedemption System will work miracles to help you get closer to your dream body. If for some strange reason you're still undecided as to whether the BodyRedemption System is right for you, let me remove all risk from your decision with this simple guarantee:
My No-Nonsense, No-Risk Guarantee:
You MUST be absolutely, positively ecstatic with the results the BodyRedemption System gives you, or I guarantee and insist on giving you a full and prompt refund of every cent you paid. Not only will I refund every penny you invested in the system, but everything you've received are yours to keep too.
SPECIAL BONUSES!
You Get these BONUSES When You Get Started with the BodyRedemption System... And They Are Yours to Keep Even If You Ask for a Refund on the BRS with My Money-Back Guarantee!
) BodyRedemption System - EXTENDED VERSION
) BONUS Turbulence Training BodyWeight Workout Program (NO GYM Membership Required!)
